PARAMOUNT FITNESS COURSES

PHYSICAL EFFICIENCY TEST (PET)

We provide physical training for all competitive exams. In training sessions we give a basic understanding of anatomy and biomechanics including sports mechanics. We switch on indoor and outdoor training simultaneously to develop overall strength and endurance levels of an individual. We also motivate the candidates to stay positive and focused. A well balanced and calculative diet is suggested with safety techniques to achieve the target without any injury which will ease the JOURNEY.

CPO SI

The Staff Selection Commission conducts the Central Armed Police forces Graduate Level Examination, also known as SSC CPO/CAPF (SI)

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Delhi Police(Constable/Head Const.)

The staff Selection Commision conducts the Delhi Police (10+2) level examination, also known as SSC
Delhi Police

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SSC (General Duty)

The Staff Selection Commission conducts the Central Armed Police forces (10+2) level examination, also
known as SSC CAPF (GD).

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CAPF(Assist. Commandant)

The Union Public Service Commission coducts the Central Armed Police Forces Graduate Level examination also known as UPSC CAPF (ACs)

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State police

Recruitment or Vacancies conducts by different states for various Post (10+2) and Graduate level.

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Army (GD Clerk)

The Indian Army conducts the Sol./Clerk (10+2) Level examination also known as Indian Army Sol. (GD)/
clerk.

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Indian Navy

The Indian Navy conducts the AA/SSR/MR/NMR/Musician 8th, 10th, (10+2) Level examination

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Air Force

The Indian Air Force conducts the X group Tech., Y group non-Tech. (10+2) Level examination.

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Indian Coast Guard

The Indian Coast Guard Conducts the Navik (GD) (10+2) level examination known as Indian Coast
Guard.

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Fitness Training

FOR MIND BODY AND SOUL

GYM TRAINING

Introduction to anatomy and kinesiology will be given. Proper knowledge and techniques to condition all body parts through machines. A brief introduction to nutrition will also be provided to enhance the dietary guidelines.

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HIGH INTENSITY TRAINING (HIT)

Introduction to biomechanics and sports mechanics will be given. Different forms of exercises and performing their techniques will be taught practically (including Cross-Fit and Plyometric exercises)….

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AEROBIC TRAINING

Introduction to basic anatomy will be given. Proper knowledge of how to perform aerobics (floor aerobic and step aerobic) on music ( which will be on BPM) will be taught. A brief introduction to nutrition will also be provided..

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FUNCTIONAL AND BODY WEIGHT TRAINING

Introduction to anatomy and functional movements will be given. Techniques how to train with your own combat weapons (including yoga, Pilates and MMA) to gain strength, endurance and proclivity. A brief introduction to nutrition will also be provided..

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BODY TRANSFORMATION PLAN

We provide online transformation plan and packages for the candidates including diet , workout schedules and combo plans. So that they can receive their desired schedules online through email by filling a body transformation plan form online.

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THE PARAMOUNT FITNESS ADVANTAGE

WORLD CLASS TRAINING

World class comprehensive training covering all competitive exams for PET and General Fitness including Nutritional part. Students will also get comprehensive analysis and detailed reports of all training sessions. Students can analyse their performance, identify strength, weakness and maximize endurance and strength through our training sessions and concepts.

WE TRULY BELIEVE THAT INSPIRED AND DEDICATED CANDIDATES ACHIEVE THEIR DESIRED GOAL FLAWLESSLY.

KEY FEATURES

We train according to biomechanics ; the laws of mechanics are applied to the movements in order to gain an understanding of sports or athletic performance and to reduce or prevent the injuries as well . We provide new training techniques based on the mechanical demands of the sport, aimed at resulting better performance.

ONLINE TRANSFORMATION PLAN

We provide online transformation plan and packages for the candidates including diet , workout schedules and combo plans. So that they can receive their desired schedules online through email by filling a body transformation plan form online.

Testimonials

Gaurav RawGaurav Raw
I have been a student of Paramount Fitness Training Program and I can say with wholehearted enthusiasm that Paramount Fitness has helped me attain a new level of strength, flexibility and Success. Bharat Sir demonstrates his care of students through frequent walkthroughs in our classes and personally guides and assists ...
SanjeevSanjeev
Thank you so much for the physical test Training. I felt like a million bucks. I felt like a completely different person, physical training would not compare to how Bharat Sir made me feel. Now I understand how paramount fitness plays a vital role in completion of PET Exam.
MamtaMamta
In the constant pursuit of physical test practices it’s hard to find the right motivator and teacher, which is why I’ve been a student of Paramount Fitness. Bharat Sir is the perfect motivator for those days when you’re dragging, physically or mentally. His classes are challenging, but inspiring and injected ...
Rahul NagarRahul Nagar
I have truly enjoyed being in paramount fitness training program . Bharat Sir has been such a wonderful teacher and guide through this journey of mine. He is always in such great spirits when I join the Indoor and outdoor sessions and that positivity carries me through the entire class. ...
MohitMohit
I had the pleasure of having  entire sessions with Paramount Fitness Training program and I loved it! I went into the indoor and Outdoor classes not knowing what to expect because I haven’t done any training sessions before. Fitness training  did an amazing job for sure success. I felt rejuvenated ...
RajniRajni
The contribution of the entire team of paramount fitness is substantial in guiding my way to get a respectable job. Taking into consideration each and everybody’s feedback and complaints and sorting them out in no time, can only be done in paramount Fitness.
Akshay KumarAkshay Kumar
I am proud to say that I was able to complete  the Fitness Training Program and got selected thanks to Paramount  Fitness. Physical test training  made a huge difference in my performance. The knowledge and nutritional tips I have learned are invaluable. Most importantly, I am always motivated because the ...
SunitaSunita
Paramount Fitness training program is the best platform across the India and is known for its excellence. It has all the best facilities under one roof – state of infrastructure, physical activity area (Indoor and Outdoor) with all requirements. I am very grateful to be a part of this physical ...

Send us a Message

Contact Information

Call
7700000555

Email
fitness@paramountcoaching.in